EDST SSL (Student Support Lead) Presents: Mindfulness with Mahfida RSVP: https://ubc.ca1.qualtrics.com/jfe/form/SV_7ODlULWooosNBnE Event Description: To live a happy, healthy, and successful life, it is important to de-stress everyday anxiety and focus on mental well-being. The EDST community can now participate in different mindfulness activities (arts & crafts, mindful eating, meditation, breathing exercises, gratitude journal, etc.) and learn through fun, how to take better care […]