This popular event is waitlisted.
Event Capacity: 15 participants on a first-come, first-served basis
(there will be a waitlist for another 5 participants)
Date: March 19 (Wednesday), 1 pm – 2 pm
Location: PCN 2012, 6445 University Blvd
Event Description: To live a happy, healthy and successful life, it is important to de-stress everyday anxiety and focus on mental well-being. The EDST community can now participate in different mindfulness activities (arts & crafts, mindful eating, meditation, breathing exercises, gratitude journal etc.) and learn through fun, how to take better care of the academic and professional journey. With a different theme every month, these mindfulness sessions can calm your mind from daily stress, allowing you to focus better on your work while embracing the brighter aspects of life.
This popular event is waitlisted.
GAA Presents: Mindfulness with Mahfida Event Series – Flower Bouquet Making Workshop
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